Joel Simpson 10000m row
10,000m
Meters
54:33.6
Time
2:43.6
Pace
561
Calories
129
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 19 |
| Stroke Count | 1011 |
| Drag Factor | 137 |
November 22, 2018 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:33.6 | 10,000m | 2:43.6 | 80 | 574 | 19 | 129 |
| 10:28.8 | 2,000m | 2:37.2 | 90 | 610 | 19 | 132 |
| 11:22.1 | 4,000m | 2:50.5 | 71 | 542 | 18 | 119 |
| 11:41.8 | 6,000m | 2:55.4 | 65 | 523 | 18 | 120 |
| 11:18.9 | 8,000m | 2:49.7 | 72 | 546 | 18 | 132 |
| 9:42.0 | 10,000m | 2:25.5 | 114 | 691 | 20 | 146 |
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Workout Graph
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