Joel Simpson 10000m row
10,000m
Meters
55:43.8
Time
2:47.1
Pace
559
Calories
132
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 19 |
| Stroke Count | 1038 |
| Drag Factor | 137 |
November 27, 2018 00:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:43.8 | 10,000m | 2:47.1 | 75 | 557 | 19 | 132 |
| 10:15.7 | 2,000m | 2:33.9 | 96 | 630 | 20 | 118 |
| 11:05.9 | 4,000m | 2:46.4 | 76 | 561 | 19 | 123 |
| 12:58.6 | 6,000m | 3:14.6 | 47 | 463 | 17 | 131 |
| 11:08.3 | 8,000m | 2:47.0 | 75 | 558 | 19 | 137 |
| 10:15.3 | 10,000m | 2:33.8 | 96 | 630 | 20 | 152 |
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Workout Graph
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