Joel Simpson 10000m row
10,000m
Meters
57:29.5
Time
2:52.4
Pace
560
Calories
131
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 18 |
| Stroke Count | 1028 |
| Drag Factor | 133 |
November 28, 2018 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:29.5 | 10,000m | 2:52.4 | 68 | 534 | 18 | 131 |
| 9:54.8 | 2,000m | 2:28.7 | 106 | 666 | 20 | 129 |
| 11:07.8 | 4,000m | 2:46.9 | 75 | 558 | 19 | 122 |
| 11:26.0 | 6,000m | 2:51.5 | 69 | 538 | 18 | 129 |
| 12:38.1 | 8,000m | 3:09.5 | 51 | 476 | 17 | 124 |
| 12:22.7 | 10,000m | 3:05.6 | 55 | 488 | 16 | 155 |
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Workout Graph
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