Joel Simpson 10000m row
10,000m
Meters
55:21.8
Time
2:46.0
Pace
575
Calories
146
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 19 |
| Stroke Count | 1023 |
| Drag Factor | 135 |
November 30, 2018 23:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:21.8 | 10,000m | 2:46.0 | 76 | 562 | 19 | 146 |
| 9:20.7 | 2,000m | 2:20.1 | 127 | 737 | 22 | 140 |
| 11:44.1 | 4,000m | 2:56.0 | 64 | 520 | 18 | 134 |
| 13:29.4 | 6,000m | 3:22.3 | 42 | 445 | 15 | 139 |
| 11:08.6 | 8,000m | 2:47.1 | 75 | 557 | 19 | 155 |
| 9:39.0 | 10,000m | 2:24.7 | 115 | 697 | 20 | 163 |
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Workout Graph
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