Joel Simpson 10000m row
10,000
Meters
53:24.6
Time
2:40.2
Pace
569
Calories
138
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 19 |
| Stroke Count | 1031 |
| Drag Factor | 136 |
December 01, 2018 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:24.6 | 10,000 | 2:40.2 | 85 | 639 | 569 | 19 | 138 |
| 9:28.5 | 2,000 | 2:22.1 | 122 | 791 | 125 | 21 | 140 |
| 10:43.6 | 4,000 | 2:40.9 | 84 | 615 | 110 | 19 | 135 |
| 12:07.7 | 6,000 | 3:01.9 | 58 | 529 | 107 | 18 | 128 |
| 10:57.9 | 8,000 | 2:44.4 | 79 | 607 | 111 | 20 | 135 |
| 10:06.9 | 10,000 | 2:31.7 | 100 | 688 | 116 | 19 | 155 |
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Workout Graph
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