Joel Simpson 21:19 row
4,057m
Meters
21:19.0
Time
2:37.6
Pace
239
Calories
138
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 18 |
| Stroke Count | 403 |
| Drag Factor | 132 |
December 04, 2018 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.0 | 4,057m | 2:37.6 | 89 | 607 | 18 | 138 |
| 8:52.4 | 2,000m | 2:13.1 | 148 | 810 | 22 | 141 |
| 20:33.5 | 2,000m | 2:55.2 | 65 | 523 | 17 | 135 |
| 20:49.2 | 57m | 2:17.7 | 134 | 761 | 15 | 139 |
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