Joel Simpson 1:00:06 row
11,869m
Meters
1:00:06.4
Time
2:31.9
Pace
646
Calories
123
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Stroke Count | 1287 |
| Drag Factor | 137 |
December 05, 2018 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 11,869m | 2:31.9 | 100 | 643 | 20 | 123 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 127 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 144 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 21 | 121 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 21 | 123 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 | 128 |
| 30:00.0 | 920m | 2:43.0 | 81 | 577 | 21 | 107 |
| 35:00.0 | 922m | 2:42.6 | 81 | 579 | 20 | 115 |
| 40:00.0 | 914m | 2:44.1 | 79 | 572 | 23 | 111 |
| 45:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 | 133 |
| 50:00.0 | 941m | 2:39.4 | 86 | 597 | 21 | 116 |
| 55:00.0 | 913m | 2:44.2 | 79 | 571 | 20 | 116 |
| 1:00:00.0 | 985m | 2:32.2 | 99 | 641 | 22 | 130 |
| 1:00:06.0 | 21m | 2:22.8 | 120 | 713 | 9 | 132 |
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Workout Graph
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