Joel Simpson 10000m row
10,000m
Meters
57:12.4
Time
2:51.6
Pace
549
Calories
133
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 19 |
| Stroke Count | 1056 |
| Drag Factor | 126 |
December 06, 2018 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:12.4 | 10,000m | 2:51.6 | 69 | 538 | 19 | 133 |
| 9:53.9 | 2,000m | 2:28.4 | 107 | 668 | 21 | 124 |
| 10:59.8 | 4,000m | 2:44.9 | 78 | 568 | 19 | 127 |
| 11:02.2 | 6,000m | 2:45.5 | 77 | 565 | 19 | 134 |
| 14:23.2 | 8,000m | 3:35.8 | 35 | 419 | 15 | 131 |
| 10:53.3 | 10,000m | 2:43.3 | 80 | 576 | 19 | 149 |
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Workout Graph
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