Joel Simpson 10000m row
10,000m
Meters
50:51.4
Time
2:32.5
Pace
583
Calories
146
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Stroke Count | 1008 |
| Drag Factor | 130 |
December 10, 2018 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:51.4 | 10,000m | 2:32.5 | 99 | 639 | 20 | 146 |
| 9:14.4 | 2,000m | 2:18.6 | 131 | 752 | 22 | 146 |
| 10:52.8 | 4,000m | 2:43.2 | 81 | 577 | 19 | 134 |
| 10:48.9 | 6,000m | 2:42.2 | 82 | 582 | 18 | 142 |
| 10:43.3 | 8,000m | 2:40.8 | 84 | 589 | 19 | 141 |
| 9:12.1 | 10,000m | 2:18.0 | 133 | 758 | 21 | 168 |
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Workout Graph
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