Joel Simpson 24:19 row
4,432m
Meters
24:19.7
Time
2:44.6
Pace
251
Calories
133
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 19 |
| Stroke Count | 458 |
| Drag Factor | 130 |
December 13, 2018 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:19.7 | 4,432m | 2:44.6 | 78 | 569 | 19 | 133 |
| 10:26.9 | 2,000m | 2:36.7 | 91 | 612 | 19 | 144 |
| 21:40.1 | 2,000m | 2:48.3 | 73 | 552 | 19 | 122 |
| 24:08.2 | 432m | 2:51.4 | 69 | 539 | 18 | 133 |
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Workout Graph
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