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Joel Simpson 21097m row

21,097

Meters

1:46:19.2

Time

2:31.1

Pace

1208

Calories

139

Heart Rate

Average Watts101
Calories Per Hour648
Stroke Rate21
Stroke Count2138
Drag Factor129

December 14, 2018 19:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:46:19.2 21,097 2:31.1 101 648 1208 21 139
2:05.1 500 2:05.1 179 915 31 24 134
2:06.5 1,000 2:06.5 173 895 31 23 140
2:08.2 1,500 2:08.2 166 871 31 23 141
2:24.1 2,000 2:24.1 117 702 29 20 140
2:34.9 2,500 2:34.9 94 624 29 20 140
2:31.8 3,000 2:31.8 100 644 28 20 134
2:22.8 3,500 2:22.8 120 713 29 21 142
2:12.5 4,000 2:12.5 150 817 30 23 146
3:25.1 4,500 3:25.1 41 439 27 16 131
2:51.9 5,000 2:51.9 69 537 28 18 138
2:32.6 5,500 2:32.6 98 638 27 19 135
2:32.0 6,000 2:32.0 100 643 28 21 136
2:16.8 6,500 2:16.8 137 770 29 22 142
2:52.6 7,000 2:52.6 68 534 28 18 133
2:30.2 7,500 2:30.2 103 655 28 21 133
2:30.1 8,000 2:30.1 103 656 29 20 144
2:29.8 8,500 2:29.8 104 658 28 20 136
2:20.5 9,000 2:20.5 126 734 28 21 143
2:38.6 9,500 2:38.6 88 601 27 20 128
2:35.8 10,000 2:35.8 93 618 27 20 135
3:16.6 10,500 3:16.6 46 458 28 17 138
2:31.7 11,000 2:31.7 100 645 28 21 132
2:20.5 11,500 2:20.5 126 734 28 21 143
2:37.2 12,000 2:37.2 90 610 28 19 139
2:11.7 12,500 2:11.7 153 827 30 22 146
2:57.0 13,000 2:57.0 63 517 27 18 138
2:21.6 13,500 2:21.6 123 724 28 22 139
2:59.5 14,000 2:59.5 61 508 27 18 129
2:17.3 14,500 2:17.3 135 765 29 21 145
2:32.2 15,000 2:32.2 99 641 28 20 135
2:19.0 15,500 2:19.0 130 748 29 22 145
2:34.5 16,000 2:34.5 95 626 28 20 137
2:48.1 16,500 2:48.1 74 553 28 19 127
3:26.6 17,000 3:26.6 40 436 29 15 129
2:28.3 17,500 2:28.3 107 669 28 22 137
2:16.7 18,000 2:16.7 137 771 30 21 149
2:14.3 18,500 2:14.3 144 797 30 24 148
2:23.3 19,000 2:23.3 119 709 30 20 147
2:21.9 19,500 2:21.9 122 721 29 20 143
2:41.3 20,000 2:41.3 83 587 27 20 134
2:09.9 20,500 2:09.9 160 849 30 23 154
2:05.9 21,000 2:05.9 175 903 31 23 162
0:22.4 21,097 1:55.4 227 1082 6 24 165

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Workout Graph

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