Joel Simpson 44:23 row
6,085m
Meters
44:23.8
Time
3:38.8
Pace
356
Calories
125
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 17 |
| Stroke Count | 611 |
| Drag Factor | 135 |
December 18, 2018 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:23.8 | 6,085m | 3:38.8 | 33 | 414 | 17 | 125 |
| 2:02.5 | 500m | 2:02.5 | 190 | 955 | 24 | 135 |
| 4:01.1 | 500m | 1:58.6 | 210 | 1022 | 24 | 144 |
| 8:02.9 | 500m | 4:01.8 | 25 | 385 | 12 | 128 |
| 10:38.1 | 500m | 2:35.2 | 94 | 622 | 20 | 130 |
| 13:14.2 | 500m | 2:36.1 | 92 | 616 | 19 | 133 |
| 16:45.6 | 500m | 3:31.4 | 37 | 427 | 14 | 108 |
| 19:22.0 | 500m | 2:36.4 | 91 | 614 | 19 | 124 |
| 21:44.6 | 500m | 2:22.6 | 121 | 715 | 21 | 126 |
| 31:49.4 | 500m | 10:04.8 | 2 | 305 | 5 | 114 |
| 34:21.5 | 500m | 2:32.1 | 99 | 642 | 21 | 117 |
| 36:51.2 | 500m | 2:29.7 | 104 | 659 | 20 | 129 |
| 43:49.8 | 500m | 6:58.6 | 5 | 316 | 7 | 110 |
| 44:13.4 | 85m | 2:18.8 | 131 | 750 | 18 | 122 |
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Workout Graph
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