Joel Simpson 1:14:52 row
6,833m
Meters
1:14:52.7
Time
5:28.7
Pace
385
Calories
115
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 17 |
| Stroke Count | 708 |
| Drag Factor | 134 |
December 20, 2018 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:52.7 | 6,833m | 5:28.7 | 10 | 333 | 17 | 115 |
| 2:04.9 | 500m | 2:04.9 | 180 | 918 | 24 | 132 |
| 4:22.2 | 500m | 2:17.3 | 135 | 765 | 21 | 127 |
| 6:51.1 | 500m | 2:28.9 | 106 | 664 | 20 | 125 |
| 9:58.9 | 500m | 3:07.8 | 53 | 481 | 18 | 102 |
| 13:09.6 | 500m | 3:10.7 | 50 | 473 | 17 | 108 |
| 16:34.0 | 500m | 3:24.4 | 41 | 441 | 15 | 117 |
| 20:32.3 | 500m | 3:58.3 | 26 | 389 | 14 | 111 |
| 23:33.6 | 500m | 3:01.3 | 59 | 502 | 18 | 116 |
| 25:57.3 | 500m | 2:23.7 | 118 | 705 | 21 | 123 |
| 32:34.6 | 500m | 6:37.3 | 6 | 319 | 8 | 115 |
| 36:26.6 | 500m | 3:52.0 | 28 | 396 | 14 | 97 |
| 1:09:31.5 | 500m | 33:04.9 | 0 | 300 | 1 | 78 |
| 1:11:37.1 | 500m | 2:05.6 | 177 | 907 | 24 | 128 |
| 1:12:59.5 | 333m | 2:03.7 | 185 | 936 | 22 | 134 |
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