Joel Simpson 10000m row
10,000
Meters
47:17.5
Time
2:21.8
Pace
609
Calories
142
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 958 |
| Drag Factor | 133 |
December 21, 2018 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:17.5 | 10,000 | 2:21.8 | 123 | 772 | 609 | 20 | 142 |
| 8:28.6 | 2,000 | 2:07.1 | 170 | 913 | 129 | 23 | 133 |
| 8:37.9 | 4,000 | 2:09.4 | 161 | 882 | 127 | 21 | 152 |
| 10:03.4 | 6,000 | 2:30.8 | 102 | 715 | 120 | 19 | 137 |
| 10:28.6 | 8,000 | 2:37.1 | 90 | 670 | 117 | 18 | 132 |
| 9:39.1 | 10,000 | 2:24.7 | 115 | 721 | 116 | 20 | 157 |
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Workout Graph
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