Joel Simpson 22:20 row
5,023m
Meters
22:20.8
Time
2:13.4
Pace
306
Calories
119
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 509 |
| Drag Factor | 131 |
December 26, 2018 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.8 | 5,023m | 2:13.4 | 147 | 806 | 23 | 119 |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 24 | 97 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 | 129 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 21 | 112 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | 94 |
| 22:20.0 | 614m | 1:54.0 | 236 | 1112 | 24 | 162 |
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Workout Graph
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