Joel Simpson 31:00 row

6,476m

Meters

31:00.9

Time

2:23.6

Pace

366

Calories

128

Heart Rate

Average Watts118
Calories Per Hour706
Stroke Rate21
Stroke Count658
Drag Factor134

December 31, 2018 20:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
31:00.9 6,476m 2:23.6 118 706 21 128
5:00.0 1,145m 2:11.0 156 835 23 133
10:00.0 1,028m 2:25.9 113 687 21 136
15:00.0 1,126m 2:13.2 148 809 22 144
20:00.0 1,025m 2:26.3 112 684 21 128
25:00.0 918m 2:43.3 80 576 20 106
30:00.0 989m 2:31.6 100 645 20 104
31:00.0 247m 2:01.4 195 972 22 143

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Workout Graph

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