Joel Simpson 5000m row
5,000m
Meters
26:48.4
Time
2:40.8
Pace
287
Calories
136
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 19 |
| Stroke Count | 512 |
| Drag Factor | 133 |
January 01, 2019 23:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:48.4 | 5,000m | 2:40.8 | 84 | 589 | 19 | 136 |
| 4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 23 | 138 |
| 6:04.9 | 2,000m | 3:02.4 | 58 | 498 | 16 | 136 |
| 5:51.6 | 3,000m | 2:55.8 | 64 | 521 | 18 | 126 |
| 5:28.4 | 4,000m | 2:44.2 | 79 | 572 | 19 | 124 |
| 4:57.7 | 5,000m | 2:28.8 | 106 | 665 | 21 | 156 |
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Workout Graph
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