Joel Simpson 19:15 row
2,810m
Meters
19:15.0
Time
3:25.5
Pace
152
Calories
121
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 18 |
| Stroke Count | 318 |
| Drag Factor | 143 |
January 02, 2019 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:15.0 | 2,810m | 3:25.5 | 40 | 438 | 18 | 121 |
| 11:39.9 | 2,000m | 2:54.9 | 65 | 524 | 19 | 123 |
| 17:49.0 | 810m | 3:47.8 | 30 | 401 | 16 | 119 |
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