Joel Simpson 1:33:35 row
9,925m
Meters
1:33:35.7
Time
4:42.9
Pace
548
Calories
133
Heart Rate
Average Watts | 15 |
---|---|
Calories Per Hour | 353 |
Stroke Rate | 18 |
Stroke Count | 1056 |
Drag Factor | 131 |
January 05, 2019 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:33:35.7 | 9,925m | 4:42.9 | 15 | 353 | 18 | 133 |
2:01.4 | 500m | 2:01.4 | 196 | 973 | 25 | 146 |
4:20.3 | 500m | 2:18.9 | 131 | 749 | 23 | 138 |
6:59.2 | 500m | 2:38.9 | 87 | 600 | 20 | 139 |
9:46.1 | 500m | 2:46.9 | 75 | 559 | 18 | 131 |
12:15.8 | 500m | 2:29.7 | 104 | 659 | 20 | 148 |
14:42.6 | 500m | 2:26.8 | 111 | 680 | 22 | 145 |
17:35.2 | 500m | 2:52.6 | 68 | 534 | 17 | 138 |
20:48.1 | 500m | 3:12.9 | 49 | 467 | 17 | 133 |
42:34.0 | 500m | 21:45.9 | 0 | 300 | 3 | 130 |
45:11.7 | 500m | 2:37.7 | 89 | 607 | 19 | 135 |
47:45.3 | 500m | 2:33.6 | 97 | 632 | 21 | 125 |
51:02.6 | 500m | 3:17.3 | 46 | 456 | 17 | 119 |
1:06:45.0 | 500m | 15:42.4 | 0 | 301 | 4 | 130 |
1:08:59.0 | 500m | 2:14.0 | 145 | 800 | 22 | 144 |
1:12:42.6 | 500m | 3:43.6 | 31 | 407 | 14 | 136 |
1:15:43.3 | 500m | 3:00.7 | 59 | 504 | 18 | 128 |
1:18:55.7 | 500m | 3:12.4 | 49 | 469 | 18 | 118 |
1:21:48.9 | 500m | 2:53.2 | 67 | 531 | 19 | 129 |
1:24:57.8 | 500m | 3:08.9 | 52 | 478 | 20 | 120 |
1:27:03.9 | 425m | 2:28.3 | 107 | 668 | 20 | 131 |
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Workout Graph
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