Joel Simpson 1:09:18 row
5,015m
Meters
1:09:18.7
Time
6:54.6
Pace
292
Calories
130
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 11 |
| Stroke Count | 523 |
| Drag Factor | 133 |
January 06, 2019 23:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:18.7 | 5,015m | 6:54.6 | 5 | 316 | 11 | 130 |
| 23:01.7 | 2,000m | 5:45.4 | 8 | 329 | 9 | 131 |
| 1:03:12.0 | 2,000m | 10:02.5 | 2 | 305 | 5 | 128 |
| 1:09:11.5 | 1,015m | 2:57.0 | 63 | 516 | 19 | 130 |
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