Joel Simpson 11:14 row
2,520m
Meters
11:14.9
Time
2:13.9
Pace
150
Calories
142
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 262 |
| Drag Factor | 133 |
January 09, 2019 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:14.9 | 2,520m | 2:13.9 | 146 | 801 | 23 | 142 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 125 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 | 143 |
| 11:14.0 | 333m | 1:51.1 | 255 | 1178 | 23 | 159 |
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