Joel Simpson 6000m row

6,000m

Meters

30:13.1

Time

2:31.0

Pace

358

Calories

138

Heart Rate

Average Watts101
Calories Per Hour649
Stroke Rate20
Stroke Count601
Drag Factor135

January 10, 2019 21:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:13.1 6,000m 2:31.0 101 649 20 138
2:00.7 500m 2:00.7 199 985 24 139
1:58.6 1,000m 1:58.6 210 1022 23 149
2:43.7 1,500m 2:43.7 80 574 17 134
2:58.9 2,000m 2:58.9 61 510 16 133
3:01.0 2,500m 3:01.0 59 503 18 134
2:42.9 3,000m 2:42.9 81 578 18 125
2:37.1 3,500m 2:37.1 90 610 19 142
2:50.4 4,000m 2:50.4 71 543 18 124
2:39.6 4,500m 2:39.6 86 596 20 129
2:29.7 5,000m 2:29.7 104 659 20 137
2:10.7 5,500m 2:10.7 157 839 23 151
1:59.7 6,000m 1:59.7 204 1002 28 169

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Workout Graph

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