Joel Simpson 6000m row
6,000m
Meters
30:13.1
Time
2:31.0
Pace
358
Calories
138
Heart Rate
Average Watts | 101 |
---|---|
Calories Per Hour | 649 |
Stroke Rate | 20 |
Stroke Count | 601 |
Drag Factor | 135 |
January 10, 2019 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:13.1 | 6,000m | 2:31.0 | 101 | 649 | 20 | 138 |
2:00.7 | 500m | 2:00.7 | 199 | 985 | 24 | 139 |
1:58.6 | 1,000m | 1:58.6 | 210 | 1022 | 23 | 149 |
2:43.7 | 1,500m | 2:43.7 | 80 | 574 | 17 | 134 |
2:58.9 | 2,000m | 2:58.9 | 61 | 510 | 16 | 133 |
3:01.0 | 2,500m | 3:01.0 | 59 | 503 | 18 | 134 |
2:42.9 | 3,000m | 2:42.9 | 81 | 578 | 18 | 125 |
2:37.1 | 3,500m | 2:37.1 | 90 | 610 | 19 | 142 |
2:50.4 | 4,000m | 2:50.4 | 71 | 543 | 18 | 124 |
2:39.6 | 4,500m | 2:39.6 | 86 | 596 | 20 | 129 |
2:29.7 | 5,000m | 2:29.7 | 104 | 659 | 20 | 137 |
2:10.7 | 5,500m | 2:10.7 | 157 | 839 | 23 | 151 |
1:59.7 | 6,000m | 1:59.7 | 204 | 1002 | 28 | 169 |
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Workout Graph
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