Joel Simpson 6000m row
6,000m
Meters
26:48.3
Time
2:14.0
Pace
370
Calories
149
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 598 |
| Drag Factor | 136 |
January 14, 2019 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:48.3 | 6,000m | 2:14.0 | 145 | 800 | 22 | 149 |
| 1:53.8 | 500m | 1:53.8 | 237 | 1117 | 26 | 147 |
| 1:56.1 | 1,000m | 1:56.1 | 224 | 1069 | 25 | 155 |
| 2:01.2 | 1,500m | 2:01.2 | 197 | 976 | 26 | 153 |
| 2:06.6 | 2,000m | 2:06.6 | 172 | 893 | 23 | 149 |
| 2:15.7 | 2,500m | 2:15.7 | 140 | 782 | 22 | 147 |
| 2:18.9 | 3,000m | 2:18.9 | 131 | 749 | 22 | 148 |
| 2:18.9 | 3,500m | 2:18.9 | 131 | 749 | 21 | 153 |
| 2:23.1 | 4,000m | 2:23.1 | 119 | 711 | 21 | 150 |
| 2:25.5 | 4,500m | 2:25.5 | 114 | 691 | 20 | 149 |
| 2:25.3 | 5,000m | 2:25.3 | 114 | 692 | 21 | 146 |
| 2:29.6 | 5,500m | 2:29.6 | 105 | 659 | 20 | 143 |
| 2:13.5 | 6,000m | 2:13.5 | 147 | 806 | 22 | 154 |
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Workout Graph
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