Joel Simpson 6000m row
6,000
Meters
31:31.9
Time
2:37.6
Pace
349
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 133 |
January 15, 2019 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:31.9 | 6,000 | 2:37.6 | 89 | 664 | 349 | 20 |
| 1:56.7 | 500 | 1:56.7 | 220 | 1048 | 34 | 27 |
| 2:15.8 | 1,000 | 2:15.8 | 140 | 795 | 30 | 22 |
| 2:10.8 | 1,500 | 2:10.8 | 156 | 825 | 30 | 23 |
| 2:37.0 | 2,000 | 2:37.0 | 90 | 664 | 29 | 19 |
| 2:37.1 | 2,500 | 2:37.1 | 90 | 618 | 27 | 19 |
| 2:24.7 | 3,000 | 2:24.7 | 116 | 771 | 31 | 21 |
| 2:37.7 | 3,500 | 2:37.7 | 89 | 662 | 29 | 19 |
| 3:02.5 | 4,000 | 3:02.5 | 58 | 512 | 26 | 18 |
| 2:45.4 | 4,500 | 2:45.4 | 77 | 587 | 27 | 20 |
| 2:22.5 | 5,000 | 2:22.5 | 121 | 732 | 29 | 23 |
| 3:17.2 | 5,500 | 3:17.2 | 46 | 511 | 28 | 15 |
| 3:24.6 | 6,000 | 3:24.6 | 41 | 510 | 29 | 14 |
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Workout Graph
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