Joel Simpson 6000m row
6,000
Meters
27:05.2
Time
2:15.4
Pace
368
Calories
153
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 554 |
| Drag Factor | 129 |
January 16, 2019 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:05.2 | 6,000 | 2:15.4 | 141 | 815 | 368 | 20 | 153 |
| 1:55.8 | 500 | 1:55.8 | 225 | 1056 | 34 | 24 | 148 |
| 1:55.7 | 1,000 | 1:55.7 | 226 | 1057 | 34 | 23 | 158 |
| 2:20.0 | 1,500 | 2:20.0 | 128 | 797 | 31 | 19 | 150 |
| 2:17.6 | 2,000 | 2:17.6 | 134 | 784 | 30 | 20 | 145 |
| 2:17.6 | 2,500 | 2:17.6 | 134 | 784 | 30 | 20 | 151 |
| 2:12.5 | 3,000 | 2:12.5 | 150 | 842 | 31 | 20 | 160 |
| 2:23.3 | 3,500 | 2:23.3 | 119 | 753 | 30 | 20 | 160 |
| 2:23.6 | 4,000 | 2:23.6 | 118 | 727 | 29 | 20 | 156 |
| 2:33.0 | 4,500 | 2:33.0 | 98 | 658 | 28 | 18 | 145 |
| 2:40.6 | 5,000 | 2:40.6 | 84 | 582 | 26 | 18 | 131 |
| 2:09.2 | 5,500 | 2:09.2 | 162 | 863 | 31 | 21 | 161 |
| 1:56.5 | 6,000 | 1:56.5 | 221 | 1050 | 34 | 22 | 172 |
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Workout Graph
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