Joel Simpson 6000m row
6,000m
Meters
42:13.0
Time
3:31.0
Pace
340
Calories
130
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 18 |
| Stroke Count | 612 |
| Drag Factor | 135 |
January 19, 2019 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:13.0 | 6,000m | 3:31.0 | 37 | 428 | 18 | 130 |
| 2:02.1 | 500m | 2:02.1 | 192 | 961 | 24 | 138 |
| 7:16.2 | 1,000m | 7:16.2 | 4 | 314 | 7 | 95 |
| 2:30.4 | 1,500m | 2:30.4 | 103 | 654 | 22 | 128 |
| 2:33.9 | 2,000m | 2:33.9 | 96 | 630 | 20 | 130 |
| 2:32.1 | 2,500m | 2:32.1 | 99 | 642 | 21 | 131 |
| 2:30.2 | 3,000m | 2:30.2 | 103 | 655 | 19 | 133 |
| 2:52.6 | 3,500m | 2:52.6 | 68 | 534 | 18 | 128 |
| 10:11.0 | 4,000m | 10:11.0 | 2 | 305 | 5 | 130 |
| 2:27.6 | 4,500m | 2:27.6 | 109 | 674 | 20 | 139 |
| 2:16.0 | 5,000m | 2:16.0 | 139 | 778 | 23 | 142 |
| 2:32.6 | 5,500m | 2:32.6 | 98 | 638 | 21 | 134 |
| 2:28.1 | 6,000m | 2:28.1 | 108 | 670 | 21 | 140 |
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Workout Graph
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