Joel Simpson 6000m row
6,000
Meters
44:08.1
Time
3:40.6
Pace
343
Calories
135
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 17 |
| Stroke Count | 606 |
| Drag Factor | 133 |
January 20, 2019 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:08.1 | 6,000 | 3:40.6 | 33 | 466 | 343 | 17 | 135 |
| 2:00.7 | 500 | 2:00.7 | 199 | 954 | 32 | 24 | 143 |
| 2:05.4 | 1,000 | 2:05.4 | 177 | 918 | 32 | 22 | 147 |
| 2:12.4 | 1,500 | 2:12.4 | 151 | 842 | 31 | 21 | 141 |
| 10:19.0 | 2,000 | 10:19.0 | 1 | 168 | 29 | 5 | 136 |
| 3:13.6 | 2,500 | 3:13.6 | 48 | 483 | 26 | 18 | 139 |
| 4:19.9 | 3,000 | 4:19.9 | 20 | 387 | 28 | 12 | 124 |
| 5:01.3 | 3,500 | 5:01.3 | 13 | 358 | 30 | 9 | 143 |
| 3:22.9 | 4,000 | 3:22.9 | 42 | 461 | 26 | 16 | 114 |
| 3:05.1 | 4,500 | 3:05.1 | 55 | 505 | 26 | 18 | 129 |
| 2:55.0 | 5,000 | 2:55.0 | 65 | 555 | 27 | 17 | 130 |
| 3:14.3 | 5,500 | 3:14.3 | 48 | 500 | 27 | 16 | 130 |
| 2:18.5 | 6,000 | 2:18.5 | 132 | 753 | 29 | 20 | 146 |
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Workout Graph
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