Joel Simpson 6000m row
6,000m
Meters
35:53.5
Time
2:59.4
Pace
343
Calories
121
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 18 |
| Stroke Count | 603 |
| Drag Factor | 138 |
January 23, 2019 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:53.5 | 6,000m | 2:59.4 | 61 | 508 | 18 | 121 |
| 2:54.5 | 500m | 2:54.5 | 66 | 526 | 18 | 129 |
| 2:17.1 | 1,000m | 2:17.1 | 136 | 767 | 20 | 126 |
| 2:29.7 | 1,500m | 2:29.7 | 104 | 659 | 20 | 117 |
| 2:24.0 | 2,000m | 2:24.0 | 117 | 703 | 21 | 134 |
| 3:16.1 | 2,500m | 3:16.1 | 46 | 459 | 17 | 107 |
| 2:58.9 | 3,000m | 2:58.9 | 61 | 510 | 16 | 126 |
| 3:05.3 | 3,500m | 3:05.3 | 55 | 489 | 17 | 117 |
| 3:29.4 | 4,000m | 3:29.4 | 38 | 431 | 16 | 103 |
| 5:41.6 | 4,500m | 5:41.6 | 9 | 330 | 10 | 110 |
| 2:48.0 | 5,000m | 2:48.0 | 74 | 554 | 17 | 109 |
| 2:32.7 | 5,500m | 2:32.7 | 98 | 638 | 18 | 124 |
| 1:56.2 | 6,000m | 1:56.2 | 223 | 1067 | 23 | 151 |
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Workout Graph
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