Joel Simpson 36:05 row
5,664m
Meters
36:05.3
Time
3:11.1
Pace
336
Calories
132
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 17 |
| Stroke Count | 542 |
| Drag Factor | 135 |
January 25, 2019 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:05.3 | 5,664m | 3:11.1 | 50 | 472 | 17 | 132 |
| 2:06.2 | 500m | 2:06.2 | 174 | 899 | 23 | 133 |
| 4:12.8 | 500m | 2:06.6 | 172 | 893 | 23 | 139 |
| 6:34.9 | 500m | 2:22.1 | 122 | 719 | 19 | 129 |
| 8:53.8 | 500m | 2:18.9 | 131 | 749 | 20 | 138 |
| 11:30.5 | 500m | 2:36.7 | 91 | 613 | 19 | 132 |
| 14:11.2 | 500m | 2:40.7 | 84 | 590 | 18 | 130 |
| 16:41.0 | 500m | 2:29.8 | 104 | 658 | 18 | 138 |
| 20:24.5 | 500m | 3:43.5 | 31 | 407 | 13 | 110 |
| 23:32.5 | 500m | 3:08.0 | 53 | 481 | 15 | 130 |
| 26:07.6 | 500m | 2:35.1 | 94 | 622 | 19 | 142 |
| 35:05.6 | 500m | 8:58.0 | 2 | 307 | 5 | 132 |
| 35:58.4 | 164m | 2:40.9 | 84 | 588 | 17 | 128 |
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Workout Graph
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