Joel Simpson 6000m row
6,000m
Meters
59:27.1
Time
4:57.2
Pace
354
Calories
120
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 18 |
| Stroke Count | 609 |
| Drag Factor | 135 |
January 30, 2019 22:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:27.1 | 6,000m | 4:57.2 | 13 | 345 | 18 | 120 |
| 2:03.3 | 500m | 2:03.3 | 187 | 942 | 24 | 132 |
| 2:09.0 | 1,000m | 2:09.0 | 163 | 861 | 21 | 138 |
| 3:40.8 | 1,500m | 3:40.8 | 33 | 411 | 14 | 100 |
| 2:38.8 | 2,000m | 2:38.8 | 87 | 600 | 20 | 116 |
| 2:49.3 | 2,500m | 2:49.3 | 72 | 548 | 19 | 116 |
| 4:13.9 | 3,000m | 4:13.9 | 21 | 373 | 12 | 130 |
| 2:34.6 | 3,500m | 2:34.6 | 95 | 625 | 21 | 121 |
| 29:11.3 | 4,000m | 29:11.3 | 0 | 300 | 2 | 118 |
| 3:00.9 | 4,500m | 3:00.9 | 59 | 503 | 16 | 102 |
| 2:33.9 | 5,000m | 2:33.9 | 96 | 630 | 21 | 111 |
| 2:33.2 | 5,500m | 2:33.2 | 97 | 635 | 19 | 111 |
| 1:58.2 | 6,000m | 1:58.2 | 212 | 1029 | 23 | 147 |
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Workout Graph
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