Joel Simpson 6000m row
6,000m
Meters
34:10.4
Time
2:50.8
Pace
329
Calories
131
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 19 |
| Stroke Count | 621 |
| Drag Factor | 135 |
February 03, 2019 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:10.4 | 6,000m | 2:50.8 | 70 | 541 | 19 | 131 |
| 2:03.1 | 500m | 2:03.1 | 188 | 945 | 23 | 145 |
| 2:35.0 | 1,000m | 2:35.0 | 94 | 623 | 20 | 120 |
| 2:48.3 | 1,500m | 2:48.3 | 73 | 552 | 20 | 122 |
| 2:45.4 | 2,000m | 2:45.4 | 77 | 566 | 19 | 136 |
| 4:42.6 | 2,500m | 4:42.6 | 16 | 353 | 11 | 127 |
| 2:43.0 | 3,000m | 2:43.0 | 81 | 578 | 17 | 132 |
| 3:04.3 | 3,500m | 3:04.3 | 56 | 492 | 18 | 129 |
| 2:40.9 | 4,000m | 2:40.9 | 84 | 589 | 19 | 122 |
| 3:07.9 | 4,500m | 3:07.9 | 53 | 481 | 18 | 132 |
| 2:39.5 | 5,000m | 2:39.5 | 86 | 596 | 19 | 129 |
| 2:35.9 | 5,500m | 2:35.9 | 92 | 617 | 20 | 134 |
| 2:24.4 | 6,000m | 2:24.4 | 116 | 700 | 20 | 145 |
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Workout Graph
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