Joel Simpson 2:18:01 row

14,278

Meters

2:18:01.9

Time

4:50.0

Pace

806

Calories

Average Watts14
Calories Per Hour349
Stroke Rate16
Stroke Count1435
Drag Factor132

February 08, 2019 15:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:18:01.9 14,278 4:50.0 14 349 806 16
1:58.5 500 1:58.5 210 1023 33 24
4:35.8 500 2:37.3 90 609 29 19
7:11.2 500 2:35.4 93 620 29 20
9:40.4 500 2:29.2 105 662 28 21
12:03.1 500 2:22.7 120 714 30 20
15:05.4 500 3:02.3 58 498 26 20
18:03.2 500 2:57.8 62 514 27 17
21:49.9 500 3:46.7 30 403 26 14
37:54.7 500 16:04.8 0 301 28 3
40:29.2 500 2:34.5 95 626 28 19
43:34.9 500 3:05.7 55 488 28 17
46:42.4 500 3:07.5 53 482 26 16
49:31.3 500 2:48.9 73 549 28 17
1:10:25.7 500 20:54.4 0 300 28 2
1:12:53.8 500 2:28.1 108 670 30 20
1:15:24.8 500 2:31.0 102 649 28 19
1:18:26.9 500 3:02.1 58 499 27 17
1:21:22.5 500 2:55.6 65 522 27 18
1:28:19.6 500 6:57.1 5 316 30 7
1:31:03.4 500 2:43.8 80 574 27 19
1:33:40.9 500 2:37.5 90 608 28 20
1:43:46.4 500 10:05.5 2 305 29 4
1:46:27.3 500 2:40.9 84 589 27 18
1:49:08.3 500 2:41.0 84 588 29 19
2:00:44.8 500 11:36.5 1 303 28 4
2:03:10.3 500 2:25.5 114 691 30 21
2:06:13.8 500 3:03.5 57 494 27 16
2:16:32.8 500 10:19.0 1 305 28 5
2:17:41.8 278 2:04.1 183 930 17 21

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Workout Graph

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