Joel Simpson 2:18:01 row
14,278m
Meters
2:18:01.9
Time
4:50.0
Pace
806
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 16 |
| Stroke Count | 1435 |
| Drag Factor | 132 |
February 08, 2019 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18:01.9 | 14,278m | 4:50.0 | 14 | 349 | 16 |
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 24 |
| 4:35.8 | 500m | 2:37.3 | 90 | 609 | 19 |
| 7:11.2 | 500m | 2:35.4 | 93 | 620 | 20 |
| 9:40.4 | 500m | 2:29.2 | 105 | 662 | 21 |
| 12:03.1 | 500m | 2:22.7 | 120 | 714 | 20 |
| 15:05.4 | 500m | 3:02.3 | 58 | 498 | 20 |
| 18:03.2 | 500m | 2:57.8 | 62 | 514 | 17 |
| 21:49.9 | 500m | 3:46.7 | 30 | 403 | 14 |
| 37:54.7 | 500m | 16:04.8 | 0 | 301 | 3 |
| 40:29.2 | 500m | 2:34.5 | 95 | 626 | 19 |
| 43:34.9 | 500m | 3:05.7 | 55 | 488 | 17 |
| 46:42.4 | 500m | 3:07.5 | 53 | 482 | 16 |
| 49:31.3 | 500m | 2:48.9 | 73 | 549 | 17 |
| 1:10:25.7 | 500m | 20:54.4 | 0 | 300 | 2 |
| 1:12:53.8 | 500m | 2:28.1 | 108 | 670 | 20 |
| 1:15:24.8 | 500m | 2:31.0 | 102 | 649 | 19 |
| 1:18:26.9 | 500m | 3:02.1 | 58 | 499 | 17 |
| 1:21:22.5 | 500m | 2:55.6 | 65 | 522 | 18 |
| 1:28:19.6 | 500m | 6:57.1 | 5 | 316 | 7 |
| 1:31:03.4 | 500m | 2:43.8 | 80 | 574 | 19 |
| 1:33:40.9 | 500m | 2:37.5 | 90 | 608 | 20 |
| 1:43:46.4 | 500m | 10:05.5 | 2 | 305 | 4 |
| 1:46:27.3 | 500m | 2:40.9 | 84 | 589 | 18 |
| 1:49:08.3 | 500m | 2:41.0 | 84 | 588 | 19 |
| 2:00:44.8 | 500m | 11:36.5 | 1 | 303 | 4 |
| 2:03:10.3 | 500m | 2:25.5 | 114 | 691 | 21 |
| 2:06:13.8 | 500m | 3:03.5 | 57 | 494 | 16 |
| 2:16:32.8 | 500m | 10:19.0 | 1 | 305 | 5 |
| 2:17:41.8 | 278m | 2:04.1 | 183 | 930 | 21 |
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