Joel Simpson 20:09 row
3,531m
Meters
20:09.9
Time
2:51.3
Pace
192
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
| Drag Factor | 144 |
February 17, 2019 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.9 | 3,531m | 2:51.3 | 70 | 539 | 19 |
| 2:11.4 | 500m | 2:11.4 | 154 | 830 | 24 |
| 5:03.1 | 500m | 2:51.7 | 69 | 537 | 19 |
| 7:38.1 | 500m | 2:35.0 | 94 | 623 | 20 |
| 10:49.0 | 500m | 3:10.9 | 50 | 473 | 19 |
| 13:00.4 | 500m | 2:11.4 | 154 | 830 | 22 |
| 17:07.2 | 500m | 4:06.8 | 23 | 380 | 14 |
| 19:53.6 | 500m | 2:46.4 | 76 | 561 | 20 |
| 20:03.4 | 31m | 2:38.0 | 89 | 605 | 12 |
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Workout Graph
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