Joel Simpson 6000m row
6,000
Meters
37:17.1
Time
3:06.4
Pace
336
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 19 |
| Stroke Count | 630 |
| Drag Factor | 131 |
February 24, 2019 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:17.1 | 6,000 | 3:06.4 | 54 | 540 | 336 | 19 |
| 2:26.5 | 500 | 2:26.5 | 111 | 712 | 29 | 21 |
| 2:59.7 | 1,000 | 2:59.7 | 60 | 580 | 29 | 17 |
| 2:34.1 | 1,500 | 2:34.1 | 96 | 654 | 28 | 20 |
| 8:15.8 | 2,000 | 8:15.8 | 3 | 203 | 28 | 7 |
| 2:45.1 | 2,500 | 2:45.1 | 78 | 610 | 28 | 20 |
| 2:42.2 | 3,000 | 2:42.2 | 82 | 599 | 27 | 21 |
| 2:28.0 | 3,500 | 2:28.0 | 108 | 681 | 28 | 21 |
| 2:58.1 | 4,000 | 2:58.1 | 62 | 545 | 27 | 19 |
| 2:33.5 | 4,500 | 2:33.5 | 97 | 656 | 28 | 21 |
| 2:42.9 | 5,000 | 2:42.9 | 81 | 596 | 27 | 20 |
| 2:37.1 | 5,500 | 2:37.1 | 90 | 618 | 27 | 19 |
| 2:14.0 | 6,000 | 2:14.0 | 145 | 805 | 30 | 21 |
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Workout Graph
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