Joel Simpson 6000m row
6,000
Meters
44:39.6
Time
3:43.3
Pace
333
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 16 |
| Stroke Count | 630 |
| Drag Factor | 132 |
February 28, 2019 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:39.6 | 6,000 | 3:43.3 | 31 | 447 | 333 | 16 |
| 2:30.5 | 500 | 2:30.5 | 103 | 693 | 29 | 21 |
| 3:51.4 | 1,000 | 3:51.4 | 28 | 451 | 29 | 13 |
| 2:45.4 | 1,500 | 2:45.4 | 77 | 631 | 29 | 19 |
| 3:05.9 | 2,000 | 3:05.9 | 54 | 542 | 28 | 16 |
| 3:20.1 | 2,500 | 3:20.1 | 44 | 467 | 26 | 17 |
| 3:15.7 | 3,000 | 3:15.7 | 47 | 478 | 26 | 15 |
| 10:39.3 | 3,500 | 10:39.3 | 1 | 152 | 27 | 5 |
| 2:55.1 | 4,000 | 2:55.1 | 65 | 555 | 27 | 18 |
| 3:35.5 | 4,500 | 3:35.5 | 35 | 417 | 25 | 16 |
| 3:56.5 | 5,000 | 3:56.5 | 26 | 410 | 27 | 15 |
| 2:40.4 | 5,500 | 2:40.4 | 85 | 628 | 28 | 18 |
| 2:04.0 | 6,000 | 2:04.0 | 184 | 929 | 32 | 23 |
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Workout Graph
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