Joel Simpson 6000m row
6,000m
Meters
29:41.6
Time
2:28.4
Pace
358
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 576 |
| Drag Factor | 147 |
March 03, 2019 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:41.6 | 6,000m | 2:28.4 | 107 | 668 | 20 |
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 24 |
| 2:22.6 | 1,000m | 2:22.6 | 121 | 715 | 19 |
| 2:43.7 | 1,500m | 2:43.7 | 80 | 574 | 18 |
| 2:11.5 | 2,000m | 2:11.5 | 154 | 829 | 22 |
| 2:17.1 | 2,500m | 2:17.1 | 136 | 767 | 21 |
| 2:08.9 | 3,000m | 2:08.9 | 163 | 862 | 20 |
| 2:26.8 | 3,500m | 2:26.8 | 111 | 680 | 18 |
| 3:18.8 | 4,000m | 3:18.8 | 45 | 453 | 17 |
| 2:32.1 | 4,500m | 2:32.1 | 99 | 642 | 20 |
| 2:31.5 | 5,000m | 2:31.5 | 101 | 646 | 19 |
| 2:47.5 | 5,500m | 2:47.5 | 74 | 556 | 18 |
| 2:21.5 | 6,000m | 2:21.5 | 124 | 725 | 20 |
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Workout Graph
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