Joel Simpson 6000m row
6,000
Meters
38:31.7
Time
3:12.6
Pace
330
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 17 |
| Stroke Count | 624 |
| Drag Factor | 145 |
March 06, 2019 22:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:31.7 | 6,000 | 3:12.6 | 49 | 513 | 330 | 17 |
| 2:01.0 | 500 | 2:01.0 | 198 | 952 | 32 | 24 |
| 5:30.2 | 1,000 | 5:30.2 | 10 | 305 | 28 | 9 |
| 2:41.5 | 1,500 | 2:41.5 | 83 | 601 | 27 | 20 |
| 4:24.1 | 2,000 | 4:24.1 | 19 | 368 | 27 | 12 |
| 3:11.9 | 2,500 | 3:11.9 | 50 | 468 | 25 | 18 |
| 2:39.5 | 3,000 | 2:39.5 | 86 | 609 | 27 | 18 |
| 3:21.0 | 3,500 | 3:21.0 | 43 | 447 | 25 | 18 |
| 3:54.0 | 4,000 | 3:54.0 | 27 | 400 | 26 | 13 |
| 3:19.4 | 4,500 | 3:19.4 | 44 | 451 | 25 | 17 |
| 2:38.6 | 5,000 | 2:38.6 | 88 | 635 | 28 | 20 |
| 2:50.5 | 5,500 | 2:50.5 | 71 | 570 | 27 | 18 |
| 2:00.0 | 6,000 | 2:00.0 | 203 | 990 | 33 | 22 |
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Workout Graph
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