Joel Simpson 6000m row
6,000
Meters
35:14.7
Time
2:56.2
Pace
334
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 18 |
| Stroke Count | 628 |
| Drag Factor | 146 |
March 08, 2019 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:14.7 | 6,000 | 2:56.2 | 64 | 520 | 334 | 18 |
| 2:16.2 | 500 | 2:16.2 | 139 | 776 | 32 | 24 |
| 2:49.7 | 1,000 | 2:49.7 | 72 | 546 | 29 | 18 |
| 2:43.4 | 1,500 | 2:43.4 | 80 | 576 | 28 | 21 |
| 2:48.7 | 2,000 | 2:48.7 | 73 | 550 | 27 | 18 |
| 2:36.2 | 2,500 | 2:36.2 | 92 | 616 | 28 | 19 |
| 2:27.5 | 3,000 | 2:27.5 | 109 | 675 | 28 | 21 |
| 3:13.0 | 3,500 | 3:13.0 | 49 | 467 | 26 | 17 |
| 3:27.7 | 4,000 | 3:27.7 | 39 | 434 | 25 | 15 |
| 2:40.4 | 4,500 | 2:40.4 | 85 | 591 | 27 | 20 |
| 3:44.5 | 5,000 | 3:44.5 | 31 | 406 | 26 | 14 |
| 2:34.8 | 5,500 | 2:34.8 | 94 | 624 | 27 | 20 |
| 3:52.5 | 6,000 | 3:52.5 | 28 | 395 | 31 | 12 |
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Workout Graph
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