Joel Simpson 6000m row
6,000
Meters
35:01.6
Time
2:55.1
Pace
338
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 18 |
| Stroke Count | 604 |
| Drag Factor | 147 |
March 10, 2019 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:01.6 | 6,000 | 2:55.1 | 65 | 524 | 338 | 18 |
| 2:22.8 | 500 | 2:22.8 | 120 | 713 | 29 | 22 |
| 2:29.0 | 1,000 | 2:29.0 | 106 | 664 | 29 | 19 |
| 4:16.2 | 1,500 | 4:16.2 | 21 | 371 | 28 | 12 |
| 3:09.2 | 2,000 | 3:09.2 | 52 | 477 | 29 | 16 |
| 2:47.4 | 2,500 | 2:47.4 | 75 | 556 | 28 | 19 |
| 2:51.6 | 3,000 | 2:51.6 | 69 | 538 | 27 | 17 |
| 2:20.0 | 3,500 | 2:20.0 | 128 | 738 | 30 | 22 |
| 2:59.9 | 4,000 | 2:59.9 | 60 | 506 | 27 | 17 |
| 3:17.4 | 4,500 | 3:17.4 | 46 | 456 | 29 | 15 |
| 3:23.8 | 5,000 | 3:23.8 | 41 | 442 | 26 | 15 |
| 2:41.7 | 5,500 | 2:41.7 | 83 | 584 | 27 | 18 |
| 2:22.5 | 6,000 | 2:22.5 | 121 | 716 | 29 | 22 |
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Workout Graph
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