Joel Simpson 18:31 row
3,070m
Meters
18:31.4
Time
3:01.0
Pace
171
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 17 |
| Stroke Count | 323 |
| Drag Factor | 149 |
April 07, 2019 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:31.4 | 3,070m | 3:01.0 | 59 | 503 | 17 |
| 6:00.0 | 1,098m | 2:43.9 | 79 | 573 | 18 |
| 12:00.0 | 991m | 3:01.6 | 58 | 501 | 18 |
| 18:00.0 | 928m | 3:13.9 | 48 | 465 | 17 |
| 18:31.0 | 55m | 4:41.8 | 16 | 353 | 16 |
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