Joel Simpson 30:00 row
5,577m
Meters
30:00.0
Time
2:41.3
Pace
326
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 20 |
| Stroke Count | 579 |
| Drag Factor | 144 |
April 11, 2019 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,577m | 2:41.3 | 83 | 586 | 20 |
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 23 |
| 12:00.0 | 1,143m | 2:37.4 | 90 | 608 | 21 |
| 18:00.0 | 1,018m | 2:56.8 | 63 | 517 | 17 |
| 24:00.0 | 984m | 3:02.9 | 57 | 496 | 19 |
| 30:00.0 | 1,017m | 2:56.9 | 63 | 517 | 18 |
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Workout Graph
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