Joel Simpson 30:00 row

6,669m

Meters

30:00.0

Time

2:14.9

Pace

404

Calories

Average Watts142
Calories Per Hour790
Stroke Rate21
Stroke Count630
Drag Factor144

April 12, 2019 20:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,669m 2:14.9 142 790 21
6:00.0 1,382m 2:10.2 158 845 22
12:00.0 1,311m 2:17.2 135 765 21
18:00.0 1,235m 2:25.7 113 689 19
24:00.0 1,302m 2:18.2 132 755 21
30:00.0 1,439m 2:05.0 179 915 22

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Workout Graph

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