Joel Simpson 6000m row
6,000m
Meters
24:11.5
Time
2:00.9
Pace
393
Calories
161
Heart Rate
Average Watts | 198 |
---|---|
Calories Per Hour | 980 |
Stroke Rate | 22 |
Stroke Count | 540 |
Drag Factor | 146 |
April 17, 2019 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:11.5 | 6,000m | 2:00.9 | 198 | 980 | 22 | 161 |
4:52.0 | 1,200m | 2:01.6 | 194 | 968 | 23 | 144 |
4:50.2 | 2,400m | 2:00.9 | 198 | 981 | 22 | 152 |
4:52.2 | 3,600m | 2:01.7 | 194 | 967 | 22 | 163 |
4:50.6 | 4,800m | 2:01.0 | 197 | 978 | 21 | 173 |
4:46.5 | 6,000m | 1:59.3 | 206 | 1008 | 23 | 176 |
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Workout Graph
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