Joel Simpson 5000m row
5,000m
Meters
27:23.5
Time
2:44.3
Pace
301
Calories
134
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 19 |
| Stroke Count | 503 |
| Drag Factor | 148 |
April 22, 2019 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:23.5 | 5,000m | 2:44.3 | 79 | 571 | 19 | 134 |
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 24 | 146 |
| 5:57.6 | 2,000m | 2:58.8 | 61 | 510 | 16 | 122 |
| 7:24.7 | 3,000m | 3:42.3 | 32 | 409 | 15 | 122 |
| 5:25.0 | 4,000m | 2:42.5 | 82 | 580 | 20 | 128 |
| 4:38.9 | 5,000m | 2:19.4 | 129 | 744 | 22 | 152 |
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Workout Graph
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