Joel Simpson 42195m row
42,195m
Meters
5:18:07.0
Time
3:46.1
Pace
2343
Calories
123
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 15 |
| Stroke Count | 4515 |
| Drag Factor | 147 |
April 27, 2019 01:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18:07.0 | 42,195m | 3:46.1 | 30 | 404 | 15 | 123 |
| 10:15.1 | 2,000m | 2:33.7 | 96 | 631 | 21 | 111 |
| 17:40.3 | 4,000m | 4:25.0 | 19 | 364 | 13 | 113 |
| 14:10.9 | 6,000m | 3:32.7 | 36 | 425 | 16 | 104 |
| 15:43.1 | 8,000m | 3:55.7 | 27 | 391 | 14 | 119 |
| 16:07.8 | 10,000m | 4:01.9 | 25 | 385 | 13 | 113 |
| 11:22.5 | 12,000m | 2:50.6 | 70 | 542 | 19 | 128 |
| 20:39.3 | 14,000m | 5:09.8 | 12 | 340 | 10 | 106 |
| 15:54.0 | 16,000m | 3:58.5 | 26 | 388 | 13 | 109 |
| 16:16.3 | 18,000m | 4:04.0 | 24 | 382 | 13 | 120 |
| 15:29.5 | 20,000m | 3:52.3 | 28 | 395 | 14 | 104 |
| 22:14.9 | 22,000m | 5:33.7 | 9 | 332 | 10 | 111 |
| 12:35.6 | 24,000m | 3:08.9 | 52 | 478 | 16 | 131 |
| 14:49.9 | 26,000m | 3:42.4 | 32 | 409 | 15 | 131 |
| 14:49.8 | 28,000m | 3:42.4 | 32 | 409 | 14 | 128 |
| 14:34.7 | 30,000m | 3:38.6 | 33 | 415 | 14 | 135 |
| 19:20.5 | 32,000m | 4:50.1 | 14 | 349 | 11 | 129 |
| 14:02.8 | 34,000m | 3:30.7 | 37 | 428 | 15 | 128 |
| 14:48.5 | 36,000m | 3:42.1 | 32 | 409 | 15 | 118 |
| 14:10.7 | 38,000m | 3:32.6 | 36 | 425 | 15 | 132 |
| 10:52.8 | 40,000m | 2:43.2 | 81 | 577 | 19 | 140 |
| 11:21.3 | 42,000m | 2:50.3 | 71 | 543 | 18 | 146 |
| 0:46.7 | 42,195m | 1:59.7 | 204 | 1001 | 26 | 155 |
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Workout Graph
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