Joel Simpson 5000m row

5,000m

Meters

29:16.2

Time

2:55.6

Pace

289

Calories

123

Heart Rate

Average Watts65
Calories Per Hour522
Stroke Rate18
Stroke Count532
Drag Factor145

May 01, 2019 18:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
29:16.2 5,000m 2:55.6 65 522 18 123
6:53.3 1,000m 3:26.6 40 436 14 94
5:11.0 2,000m 2:35.5 93 620 20 120
6:32.2 3,000m 3:16.1 46 459 17 126
5:56.4 4,000m 2:58.2 62 512 19 117
4:43.4 5,000m 2:21.7 123 723 22 159

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Workout Graph

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