Joel Simpson 5000m row
5,000m
Meters
29:16.2
Time
2:55.6
Pace
289
Calories
123
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 18 |
| Stroke Count | 532 |
| Drag Factor | 145 |
May 01, 2019 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:16.2 | 5,000m | 2:55.6 | 65 | 522 | 18 | 123 |
| 6:53.3 | 1,000m | 3:26.6 | 40 | 436 | 14 | 94 |
| 5:11.0 | 2,000m | 2:35.5 | 93 | 620 | 20 | 120 |
| 6:32.2 | 3,000m | 3:16.1 | 46 | 459 | 17 | 126 |
| 5:56.4 | 4,000m | 2:58.2 | 62 | 512 | 19 | 117 |
| 4:43.4 | 5,000m | 2:21.7 | 123 | 723 | 22 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.