Joel Simpson 5000m row
5,000m
Meters
29:20.3
Time
2:56.0
Pace
280
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 18 |
| Stroke Count | 521 |
| Drag Factor | 146 |
May 02, 2019 22:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:20.3 | 5,000m | 2:56.0 | 64 | 520 | 18 |
| 4:52.9 | 1,000m | 2:26.4 | 111 | 683 | 21 |
| 5:57.2 | 2,000m | 2:58.6 | 61 | 511 | 18 |
| 6:54.6 | 3,000m | 3:27.3 | 39 | 435 | 16 |
| 5:13.3 | 4,000m | 2:36.6 | 91 | 613 | 20 |
| 6:22.2 | 5,000m | 3:11.1 | 50 | 472 | 15 |
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Workout Graph
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