Joel Simpson 5000m row
5,000
Meters
25:40.7
Time
2:34.0
Pace
292
Calories
127
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 21 |
| Stroke Count | 523 |
| Drag Factor | 142 |
May 07, 2019 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:40.7 | 5,000 | 2:34.0 | 96 | 629 | 21 | 127 |
| 4:13.6 | 1,000 | 2:06.8 | 172 | 890 | 23 | 132 |
| 5:49.8 | 2,000 | 2:54.9 | 65 | 525 | 18 | 111 |
| 6:10.0 | 3,000 | 3:05.0 | 55 | 490 | 19 | 108 |
| 5:14.8 | 4,000 | 2:37.4 | 90 | 608 | 21 | 134 |
| 4:12.5 | 5,000 | 2:06.2 | 174 | 898 | 22 | 152 |
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Workout Graph
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