Joel Simpson 56:16 row
8,133m
Meters
56:16.2
Time
3:27.5
Pace
467
Calories
121
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 16 |
| Stroke Count | 818 |
| Drag Factor | 145 |
May 09, 2019 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:16.2 | 8,133m | 3:27.5 | 39 | 434 | 16 | 121 |
| 9:50.1 | 2,000m | 2:27.5 | 109 | 675 | 20 | 131 |
| 22:16.1 | 2,000m | 3:06.5 | 54 | 485 | 16 | 122 |
| 35:56.0 | 2,000m | 3:24.9 | 41 | 439 | 15 | 107 |
| 55:26.4 | 2,000m | 4:52.6 | 14 | 348 | 11 | 119 |
| 56:02.4 | 133m | 2:15.3 | 141 | 785 | 20 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.