Joel Simpson 5000m row
5,000m
Meters
29:36.8
Time
2:57.6
Pace
281
Calories
127
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 18 |
| Stroke Count | 522 |
| Drag Factor | 144 |
May 08, 2019 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:36.8 | 5,000m | 2:57.6 | 62 | 514 | 18 | 127 |
| 4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 24 | 139 |
| 6:04.3 | 2,000m | 3:02.1 | 58 | 499 | 16 | 112 |
| 6:29.5 | 3,000m | 3:14.7 | 47 | 463 | 18 | 122 |
| 7:46.8 | 4,000m | 3:53.4 | 28 | 394 | 14 | 122 |
| 5:06.2 | 5,000m | 2:33.1 | 98 | 635 | 20 | 143 |
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Workout Graph
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